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Adaptogens: Herbal Allies for Stressful Times
Adaptogens are herbs that enhance the body's resistance to stress, supporting adaptation by strengthening various physiological systems....
Atava Garcia Swiecicki
Dec 4, 20243 min read
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Building Relationship to Herbal Allies to Support Our Resilience
The key is building relationships with plants. We must decolonize our way of thinking about plants. They are not objects or commodities.
Atava Garcia Swiecicki
Apr 9, 20205 min read
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